Across cultures and generations, families have long embraced the art of baby massage – a nurturing tradition that supports infant wellbeing whilst strengthening the bond between parent and baby through touch.
This 5 week professionally designed baby massage course, developed by the International Association of Infant Massage, combines the Indian and Swedish massage techniques with key principles of reflexology and yoga. Thoughtfully structured and guided by evidence informed practice, the course offers parents a calm, supportive environment to learn techniques that promote relaxation, healthy development and a meaningful connection with your baby.
Baby massage enhances bonding and supports the development of a secure attachment between parent and child. Through loving touch, eye contact and responsive communication, babies feel loved, respected and safe.
Baby massage supports healthy development by stimulating all major bodily systems, including the circulatory, lymphatic and immune as well as the nervous and vestibular systems. Gentle touch activates skin receptors that encourage the release of oxytocin, a hormone that nurtures emotional wellbeing and supports healthy brain development.
Baby massage can help ease common sources of discomfort, including gas, colic, constipation and excessive crying. It may also soothe growing pains, muscular tension and teething related discomfort, promoting greater comfort and overall wellbeing.
Baby massage promotes relaxation by reducing stress hormone levels and increasing calming hormones such as oxytocin. This soothing practice can support improved sleep patterns and contribute to a greater sense of comfort and wellbeing for both baby and parent.
Baby massage supports the body’s natural defences by promoting the healthy functioning of the digestive, respiratory and circulatory systems, contributing to overall immune health and wellbeing.
Learning baby massage techniques empowers parents with valuable skills to nurture and care for their baby. This confidence can enhance the parent-child relationship and promote a positive parenting experience.
how to massage your baby’s entire body, with guidance of adapting techniques as they grow.
gentle movements, calming songs, relaxation techniques and routines to aid digestion and soothe colic.
baby-led enjoyable sessions that are relaxing for both parent and child.
Little Lotus strives to always create a safe and welcoming environment, making your time spent relaxing and fun! You will receive a bottle of massage oil and an illustrated guide summarising each massage stroke with additional information to continue practice at home.
At the end of each weekly session, you’ll be invited to unwind together over a cup of tea and some sweet treats. This space for conversation and connection is designed to encourage parents to share experiences and reflections on a range of thoughtful topics - from birth stories and emotional wellbeing to managing stress and navigating early stages such as weaning.
So why not join us to discover a beautiful, nurturing practice that enriches both you and your baby, creating moments of connection, comfort and wellbeing that last a lifetime.
The course is held weekly across a five-week period with each session lasting 90 mins.
All you will need is a blanket for your baby, nappies and wipes! Please note we can currently only accommodate one adult per baby for this course. If you have any special requirements, please get in touch via email so your needs can be accommodated.
£90 - per course
Limited spaces available
At Little Lotus we are proud to be a member of IAIM (International Association of Infant Massage) and Insured by Holistic Services.
